Available Online

Flow Yoga Wed. 9:30am, 6pm & Sat. 9am

A more traditional Flow style. Zoom and studio

1 hour 30 minutes
13 US dollars
Nevada Avenue

Service Description

Flow Yoga has a traditional feel of asana practice that links movements with breath. At the same time, close attention to details and alignment of the poses; we only hold each pose for 1-5 breaths. The class begins with contemplation and ends with a guided relaxation.

Contact Details

167 Nevada Avenue, Staten Island, NY, USA
917-733-7380
dremawellness@gmail.com