Fascia 2.0, 8 weeks

Service Description

This 8 week series is for people with prior Fascia Yoga experience. If you are new to Fascia Yoga, the Introduction to Fascia Yoga Series will run again in January. This series is intended to support you through the holidays, with guided deep relaxation to conclude each class. Fascia Yoga is a practice of alignment with the core and breath before the pose. The pace is slow, and the practice is personalized even though you are in a group setting. Live and online class, 8 weeks, Mondays from 6:00pm to 7:30pm. Starts Monday, November 9, 2026 and ends Monday, December 28, 2026. $120 for the whole series.