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Fascia Yoga & Yoga Nidra Thurs. 6pm

This is a Fascia style practice for 50min and Yoga Nidra (guided). Zoom only

  • 1 h 30 min
  • 15 US dollars
  • Staten Island

Service Description

This class is a 50 min Facia yoga practice concluding with a guided deep relaxation practice. Yoga Nidra is a sacred tantric process of profound relaxation for Body and Mind allowing you to uncover and access higher levels of consciousness and experience deep peace even amid tumultuous times.

Contact Details

  • staten island, NY

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