Available Online

Fascia Yoga & Yoga Nidra Thurs. 6pm

This is a Fascia style practice for 50min and Yoga Nidra (guided). Zoom only

1 hour 30 minutes
15 US dollars
Staten Island

Service Description

This class is a 50 min Facia yoga practice concluding with a guided deep relaxation practice. Yoga Nidra is a sacred tantric process of profound relaxation for Body and Mind allowing you to uncover and access higher levels of consciousness and experience deep peace even amid tumultuous times.

Contact Details

staten island, NY
917-733-7380
dremawellness@gmail.com