top of page

Available Online

Fascia Yoga & Yoga Nidra Thurs. 6pm

This is a Fascia style practice for 50min and Yoga Nidra (guided). Zoom only

  • 1 hour 30 minutes
  • 15 US dollars
  • Staten Island

Service Description

This class is a 50 min Facia yoga practice concluding with a guided deep relaxation practice. Yoga Nidra is a sacred tantric process of profound relaxation for Body and Mind allowing you to uncover and access higher levels of consciousness and experience deep peace even amid tumultuous times.


Contact Details

  • staten island, NY

    917-733-7380

    dremawellness@gmail.com

bottom of page