Fascia Yoga & Yoga Nidra Thurs. 6pm
This is a Fascia style practice for 50min and Yoga Nidra (guided). Zoom only
- 1 hr 30 min1 hour 30 minutes
- 15 US dollars$15
- Staten Island
This class is a 50 min Facia yoga practice concluding with a guided deep relaxation practice. Yoga Nidra is a sacred tantric process of profound relaxation for Body and Mind allowing you to uncover and access higher levels of consciousness and experience deep peace even amid tumultuous times.
staten island, NY