Drema WellnessJan 5, 20233 minWhen giving is complete and reminds us of our wholeness.I want to invite you into a visualization; imagine a time when everything is perfectly balanced. Divine feminine and Divine masculine are...
Drema WellnessDec 28, 20223 minHappy New Year! Cheers to starting slowly and sustainability.So here we are, in between; the winter solstice, new moon, new year, and mercury stationing retrograde. It's a sweet spot if we can allow...
Drema WellnessDec 21, 20222 minBreaking the trend is more accessible than we think.I know, I know, you're too busy; it's the holidays. More importantly, it's the Winter Solstice of 2022, the darkest of times. I don't...
-Dec 14, 20222 minChanging the whole experience with Body/Mind practices.In my book Awakening the Body of Wellness, I write about awakening to Wellness through Body/Mind practices, one being the practice of...